Just a quick note on this:

So of you may know I am currently part of the Irish Freestyle Committee this year and part of our job is to help promote freestyle kayaking and help introduce new people to the sport. I decided to run a “river freestyle” training  day on the river Boyne. Now to be honest the Boyne is far form a freestyle feature meca but there was just enough to allow us have a quality day on the river going over all sorts of things.

We had almost 30 people on the water so the banter was flying and a good day was had by ever one who was there. One of the big things for me was that there was a visible improvement in skills from all the participants on the day, we covered everything for cartwheels / loops / spins & and even some river safety too just to keep the day well rounded. Its fun days out like this that remind me why I was attracted to freestyle all those years ago.

A couple of things I learned on the day we that there are only so many cartwheels you can do before your shoulders feel like thae want to fall off & that every one loves a free t-shirt.

I’m not sure how it happened but everyone seemed to happen but everyone forgot their camera, must have been too busy pulling awesome moves..

I would like to give huge thanks to all the coaches that gave up their time to make the day possible and also to Colm from i-canoe for making the organisation easy for me.

Laters,

Adrian

Colm after a long long day on the river

“Stretching  those legs”

“Smiles & good times all round”