www.adrianshanahan.com

Professional Paddlesport Instruction

Posted by Adrian Shanahan ADD COMMENTS

So the long weekend just past was scheduled for the first “Free you Style” event to take place in Kilkenny, sadly a couple of days before the event was to happen the recent very heavy rain fall had washed the weir out and there wasn’t much of a feature left. As the aim of the [...]

Categories: Events, Freestyle
Posted by Adrian Shanahan 12 COMMENTS

How to double pump 101 from Adrian Shanahan on Vimeo. Hi, A few days back on of the guys from the UKRGB Bren (aka Peakfreak) posted up that there are no videos online that just explain the “double pump” and any that try assume too much previous knowledge from the person looking to learn. I [...]

Categories: Featured, Freestyle, How to
Posted by Adrian Shanahan ADD COMMENTS

With the May bank holiday weekend rolling around and there not being any quality water around at all I was going to be around Kilkenny for the weekend. As the sun was shining myself and fellow Kilkenny paddler Mickie Brennan decided to hit up the little known King’s river 5km from Kilkenny city. Its a [...]

Categories: Lifestyle, Locations