This is just a quick one, Only the other evening I was out with the local Kayak Club here in Kilkenny ( Kilkenny Aqua Canoe Club) for the first time in a while, just out with some of the young guys who have an interest in freestyle and white water boating as a whole. Last [...]
How to double pump 101 from Adrian Shanahan on Vimeo. Hi, A few days back on of the guys from the UKRGB Bren (aka Peakfreak) posted up that there are no videos online that just explain the “double pump” and any that try assume too much previous knowledge from the person looking to learn. I [...]




