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This is just a quick one, Only the other evening I was out with the local Kayak Club here in Kilkenny ( Kilkenny Aqua Canoe Club) for the first time in a while, just out with some of the young guys who have an interest in freestyle and white water boating as a whole. Last [...]

Hey, As some of you know this idea was only really conceived in the Sluice car park last Sunday afternoon after a training day organised by Ger O’Reily and to be honest I am surprised how quickly this has snowballed. The premise for this event and the ones that are planned to follow it is [...]

How to double pump 101 from Adrian Shanahan on Vimeo. Hi, A few days back on of the guys from the UKRGB Bren (aka Peakfreak) posted up that there are no videos online that just explain the “double pump” and any that try assume too much previous knowledge from the person looking to learn. I [...]

Hey, As some of you might know I am a member of the Irish Freestyle Committee and that our National Team are in preparations for the upcoming World Freestyle Championships In Thun Switzerland later in the Summer. RTE’s magazine program Nationwide decided to do a a small piece on the Freestyle Team and Freestyle kayaking [...]