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	<title>www.adrianshanahan.com &#187; Irish freestyle</title>
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		<title>How to initiate the bow of your kayak&#8230;.</title>
		<link>http://adrianshanahan.com/wordpress/index.php/2009/07/how-to-inicate-the-bow-of-your-kayak/</link>
		<comments>http://adrianshanahan.com/wordpress/index.php/2009/07/how-to-inicate-the-bow-of-your-kayak/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 21:50:52 +0000</pubDate>
		<dc:creator>Adrian Shanahan</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<description><![CDATA[How to double pump 101 from Adrian Shanahan on Vimeo. Hi, A few days back on of the guys from the UKRGB Bren (aka Peakfreak) posted up that there are no videos online that just explain the &#8220;double pump&#8221; and any that try assume too much previous knowledge from the person looking to learn. I [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/5613830" width="620" height="349" frameborder="0"></iframe>
<p><a href="http://vimeo.com/5613830">How to double pump 101</a> from <a href="http://vimeo.com/user1064389">Adrian Shanahan</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Hi,</p>
<p style="text-align: justify;">A few days back on of the guys from the UKRGB Bren (aka Peakfreak) posted up that there are no videos online that just explain the &#8220;double pump&#8221; and any that try assume too much previous knowledge from the person looking to learn.</p>
<p style="text-align: justify;">I had being thinking of doing up a few wee how to tutorials but was being a bit lazy about it, I took this as a bit of motivation. I hit a part of the local river two cameras and tripod in hand. Sadly after I had uploaded the footage to my laptop I some lost it all , a fecking disaster so I flew back down to the river with my younger brother Keith &#8220;shaky hands&#8221; Shanahan and managed to get only 6mins of raw footage before the battery died. I managed to salvage this after all that.</p>
<p>This has kinda inspired me to put a bit of effort in and knock out a few more hoping to improve on the quality.</p>
<p>Stay tuned&#8230;&#8230;</p>
<p>Adrian</p>
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		<title>Bumper Blog update&#8230;</title>
		<link>http://adrianshanahan.com/wordpress/index.php/2009/06/bumper-blog-update/</link>
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		<pubDate>Tue, 30 Jun 2009 13:28:11 +0000</pubDate>
		<dc:creator>Adrian Shanahan</dc:creator>
				<category><![CDATA[Coaching & Instruction]]></category>
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		<guid isPermaLink="false">http://adrianshanahan.com/wordpress/?p=379</guid>
		<description><![CDATA[Hey, So I have broke the onlyish kinda rule I set my self when I started this blog thin up, &#8220;to keep it updated regularly&#8221;. The only positive is that I&#8217;ve had loads of stuff on as of late which included some boating &#38; good times. Clifden Fun Rodeo 09 So for the few weeks [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/clifden-results.jpg"></a><a href="null"></a><a href="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03347.jpg"></a><a href="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03343.jpg"></a><a href="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03386.jpg"></a>Hey,</p>
<p>So I have broke the onlyish kinda rule I set my self when I started this blog thin up, &#8220;to keep it updated regularly&#8221;. The only positive is that I&#8217;ve had loads of stuff on as of late which included some boating &amp; good times.</p>
<h2>Clifden Fun Rodeo 09</h2>
<p>So for the few weeks leading up to the weekend of 20th/21st of June myself , Bowsie &amp; some of the NUIG/GMIT kayak club crew were busy making plans for Event 2 of the IFS league which was to be held in Clifden Co. Galway.</p>
<p><img class="alignnone" title="Clifden poster" src="http://i367.photobucket.com/albums/oo114/adrianshanahan/clifposter2revised.jpg" alt="" width="442" height="678" /></p>
<p>The idea of the event was was pretty straight forward, &#8220;lets get everyone over to Clifden do a training / freestyle event lash a BBQ &amp; beach party in the middle of it all and hope every one has a savage time&#8221;. From the feed back we have gotten I say it&#8217;s safe to say we did what we set out to do.</p>
<p><span id="more-379"></span></p>
<p>We had to limit the numbers to 50 for the competition itself but the training day was open to more and the BBQ was all comers welcome.</p>
<p><img class="alignnone" title="Getting on training day" src="http://photos-g.ak.fbcdn.net/hphotos-ak-snc1/hs089.snc1/4924_1120354741096_1593891430_30305550_5186342_n.jpg" alt="" width="483" height="360" /></p>
<p><img class="alignnone" title="Full eddys" src="http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs089.snc1/4924_1120354781097_1593891430_30305551_5734798_n.jpg" alt="" width="483" height="362" /></p>
<p style="text-align: justify;">After the feature had stopped working on day one we held a quick flatwater rodeo so all the folks cold show their skills to the judges. This was only put in for a bit of &#8220;Fun&#8221; but I did notice allot or serious faces in the eddy &amp; even heard talk of &#8220;ride plan&#8217;s&#8221;. It was a great spectacle showing off a variety of paddle spins / self reasuces / huge loops and epic cartwheel sequences. In the end Ger O Reily in his pink boat took first place.</p>
<p style="text-align: justify;">That evening were had a BBQ out in the dunes in Dunloughin (or however its spelt), Colm Healy /Ethan / Michelle / Donna cooked up a storm on the BBQ&#8217;s making sure everyone was stuffed to the gills with food before they had a social drink. We had DJ Shmenda ( NUIG Oldie) was manning the decks of our make shift mobile night club and blasted the tunes out late late into the night.</p>
<p style="text-align: justify;">I reckon Caitriona O Brein&#8217;s photo sums up how most people felt the next day.</p>
<p style="text-align: justify;"><img class="alignnone" title="The morning after" src="http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs118.snc1/5182_94920642069_565562069_1859317_3437782_n.jpg" alt="" width="542" height="392" /></p>
<p style="text-align: justify;">After a clean up of the camp site we headed back into clifden to set up for the competition itself!</p>
<p style="text-align: justify;"><img class="aligncenter" title="The crowds look on" src="http://photos-g.ak.fbcdn.net/hphotos-ak-snc1/hs118.snc1/5182_94920792069_565562069_1859342_6113083_n.jpg" alt="" width="570" height="412" /></p>
<p style="text-align: justify;">There was a super turn out for the event with some great runs being put down across all of the classes, a special mention has to be made to Conor Bredin &amp; Adrian Durrant who put down some some nice entry loops.</p>
<p style="text-align: justify;">
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/b-gDubJ484g&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/b-gDubJ484g&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>All in all it was a cracking weekend and folks who were there are really looking forward to hitting up Cork for next months event. There will be a full rundown of results &amp; league standings on IFS in the next day or so, but here is an over all of the weekends scores.</p>
<p><img class="size-full wp-image-380 alignnone" title="clifden-results" src="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/clifden-results.jpg" alt="clifden-results" width="807" height="390" /></p>
<p>On a personal note I would like to thank everyone who made the event possible, all the guys in NUIG , the people who traveled, the time keepers , judges , scribes, River Deep mountain high, Peak UK, DJ Shmenda, to Bowsie for going to going to bed early so he would be fresh to judge on Sunday and thanks to all those who said thanks.</p>
<h2>I-Canoe video night for Irish Freestyle team.</h2>
<p><a href="http://s367.photobucket.com/albums/oo114/adrianshanahan/?action=view&amp;current=image003-1.jpg" target="_blank"><img class="aligncenter" src="http://i367.photobucket.com/albums/oo114/adrianshanahan/image003-1.jpg" border="0" alt="Photobucket" /></a></p>
<p style="text-align: justify;">Adrian D &amp; Colm in i-canoe decided to run a bit of a video / social night in the shop to show case the entries for a <a href="http://www.irishfreestyle.com/node/5028">video comp </a>they had run along with trying to raise some funds for the Irish Freestyle Team who are heading to Thun at the end of the summer. I didn&#8217;t make it to the night myself as I was across the far side of the country at the time but I&#8217;m informed that it was great craic and loads of prizes were given out.</p>
<p style="text-align: justify;">Well when I say I wasn&#8217;t there myself&#8230;. Mr Healy owner of i-canoe decided to show a bit of film he made a couple of weeks ago of a spin we had on the Dargle where I had a &#8220;paddle malfunction&#8221;. I reckon whit friends like this who need enemies&#8230;lol Anyway have a laugh at my expense.</p>
<p style="text-align: justify;">
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/PJpW3xKBHHg&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/PJpW3xKBHHg&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: justify;">After we had gotten of the Dargle we made a quick dash across to Laragh we we got a speed / dusk descent of the Avonmore followed by a pint in Lynamhs. Not a bad round up to a funny evening of after woork boating.</p>
<p style="text-align: justify;">Prior to that paddle incident on the Dargle I had being using Select W1 paddles and really liked but finally gave in to the temptation of Foam Core Werners. In waiting for my custom Werners to arrive I had put my Select&#8217;s up for sale not thinking they would shift quick with money being tighter for everyone these but two days later and I had to fall back on some 10 year old Rough Stuff Tempests which were long long past their best before I brought them on the Dargle that evening.</p>
<p style="text-align: justify;"><img class="aligncenter size-large wp-image-381" title="dsc03347" src="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03347-685x1024.jpg" alt="dsc03347" width="499" height="677" /></p>
<p style="text-align: justify;">Happy days yesterday when I package arrived in<a href="http://www.i-canoe.com/Paddles/Whitewater%25252FFreestyle+Paddles.htm"> i-canoe</a> for me of two new sets of paddles, 191cm <a href="http://wernerpaddles.com/paddles/whitewater/performance_core/double_diamond/">Double Diamonds</a> &amp; 200cm <a href="http://wernerpaddles.com/paddles/whitewater/performance_core/sho-gun/">Sho-guns</a> . I know some of ye are thinking 200cm that&#8217;s massive but trust me its the forwards for rivers ( or more like back to Slalom style paddles) . Initial impressions apart from they fuel my Carbon fetish is that they feel, super light , rigid &amp; responsive. I am really looking forward to getting some quality river time with them as opposed to the canal outside the shop.</p>
<p style="text-align: justify;"><a href="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03251.jpg"><img class="alignnone size-medium wp-image-382" title="dsc03251" src="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03251-300x200.jpg" alt="dsc03251" width="300" height="200" /></a><a href="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03252.jpg"><img class="alignnone size-medium wp-image-383" title="dsc03252" src="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03252-300x200.jpg" alt="dsc03252" width="300" height="200" /></a></p>
<p style="text-align: justify;">
<h2 style="text-align: justify;">A day out for the dogs..</h2>
<p style="text-align: justify;">Last weekend Tullamore Canoe Club held an open day for members of the public to come along and try canoeing and kayaking which also doubled up as a social gathering for friend to catch up and try some new boats. Colm and myself headed along for the day and brought loads of different boats from wild water racers / crossover boats and the worlds newest boat manufactures &#8220;Big Dog Kayaks&#8221;.</p>
<p style="text-align: justify;"><img class="aligncenter size-medium wp-image-386" title="dsc03343" src="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03343-300x200.jpg" alt="dsc03343" width="300" height="200" /></p>
<p style="text-align: justify;">We had a couple of different sizes of the Havoc (playboat) and one of the Kaos ( river play) there on the day and folks were lining up to see how they handled. Most people seemed quiet impressed, myself and Colm had to wait until the very end of the day before we got a shot in them. I had spent the the the previous while doing some freestyle coaching so when I eventually managed to get a go I was pretty spent. What I would say is that the sizing is quiet strange and the outfitting would need a bit more tweaking before I would be happy with it, overall not a bad boat and it give the impression that to would be responsive and loose on a wave.</p>
<p style="text-align: justify;">Last night we had them on the canal with our team looping monkey AD just to make sure they go big on the loops.</p>
<p style="text-align: justify;"><img class="aligncenter size-large wp-image-387" title="dsc03386" src="http://adrianshanahan.com/wordpress/wp-content/uploads/2009/06/dsc03386-1024x685.jpg" alt="dsc03386" width="583" height="387" /></p>
<p>So that&#8217;s about it for now, there has been loads more happening and the next couple of months it looking good with the Cork Rodeo coming up , a trip to Canada boating and a trip to the World Freestyle Champs in Thun also, not to mention what ever summer boating the Irish weather allows.</p>
<p>Fair play for reading this far, chat to ye later.</p>
<p>Adrian</p>
<p style="text-align: justify;">
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		<title>As seen on TV&#8230;&#8230;lol</title>
		<link>http://adrianshanahan.com/wordpress/index.php/2009/06/as-seen-on-tvlol/</link>
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		<pubDate>Mon, 15 Jun 2009 11:15:55 +0000</pubDate>
		<dc:creator>Adrian Shanahan</dc:creator>
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		<guid isPermaLink="false">http://adrianshanahan.com/wordpress/?p=345</guid>
		<description><![CDATA[Hey, As some of you might know I am a member of the Irish Freestyle Committee and that our National Team are in preparations for the upcoming World Freestyle Championships In Thun Switzerland later in the Summer. RTE&#8217;s magazine program Nationwide decided to do a a small piece on the Freestyle Team and Freestyle kayaking [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">
<p style="text-align: center;"><a href="null"><img class="aligncenter" title="As seen on TV" src="http://loop48.com/bump/wp-content/uploads/2009/04/as-seen-on-tv.png" alt="" width="202" height="174" /></a></p>
<p style="text-align: justify;">Hey,</p>
<p style="text-align: justify;">As some of you might know I am a member of the Irish Freestyle Committee and that our National Team are in preparations for the upcoming World Freestyle Championships In Thun Switzerland later in the Summer. RTE&#8217;s magazine program Nationwide decided to do a a small piece on the Freestyle Team and Freestyle kayaking as a whole, this was a bit of honour for us as we are the only sport/ discipline to get covered twice.</p>
<p style="text-align: justify;">As this was Filmed at relative short notice and that the team are currently spread from Uganda to the Ottawa I drafted in some help form friends / Sluice locals and those of the national team that were in striking distance of Dublin.</p>
<p style="text-align: center;">
<p style="text-align: center;"><strong>Fellow team i-canoe member <a href="http://http://jammersworld.net/wordpress/">James VdB</a> took some shots on the day</strong></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2Fpaddleforfun%2Fsets%2F72157619550546700%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2Fpaddleforfun%2Fsets%2F72157619550546700%2F&amp;set_id=72157619550546700&amp;jump_to=" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowfullscreen="true" flashvars="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2Fpaddleforfun%2Fsets%2F72157619550546700%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2Fpaddleforfun%2Fsets%2F72157619550546700%2F&amp;set_id=72157619550546700&amp;jump_to="></embed></object></p>
<p style="text-align: center;">
<p style="text-align: justify;">The piece aired on Irish National last Friday evening to approx 500,000 + and was received well among both the paddling / non-paddling community.  My only regrets are that there was not some more kayaking shown as a few of the guys managed to go huge on the evening but this wasn&#8217;t shown, there were also a couple of more interviews shot too which didn&#8217;t get aired ( one of which included the single best &#8220;why do you kayak&#8221; answers I have ever heard ).</p>
<p style="text-align: justify;"><span id="more-345"></span></p>
<p style="text-align: justify;">I&#8217;d like to thank all those who made this posible in no particular order Cyril &amp; crew from Riverside Television and all the paddlers Jim Keohe, Fran O D, Adrian Durrant, Emer Farrell, Ronan Brennan, Caoimbe Farrell, Brian &#8220;Bowsie&#8221; Cahill, Eoin Farrell, Niamh Cleary, Cake boy. Also to James for his savage photos and to all the parents who took the time to ferry the juniors about.</p>
<p style="text-align: justify;">The show can be view from inside Ireland on RTE&#8217;s Player service right <a href="http://www.rte.ie/player/#v=1050051">here</a> (<a href="http://www.rte.ie/news/nationwide/">alt here</a> ), for those of you without an Irish IP address I have hosted the video <a href="http://adrianshanahan.com/new/sluice.ivr">on my site here</a> . If you just want to get straight to the freestyle piece just fast forward to 13mins.</p>
<p style="text-align: justify;"><span style="color: #ff0000;"><em>Update Feb 2010&#8230;</em></span></p>
<p style="text-align: justify;"><span style="color: #ff0000;"><em><br />
</em></span></p>
<p style="text-align: justify;"><span style="color: #ff0000;"><em>I finially got around to sticking this bit of film online</em></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=9347225&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=1&amp;color=FF7700&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="640" height="360" src="http://vimeo.com/moogaloop.swf?clip_id=9347225&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=1&amp;color=FF7700&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: justify;">
<p style="text-align: justify;">
<p style="text-align: justify;">I&#8217;m really looking to traveling with the team to the Worlds this year &amp; thank all those who have helped in their preparations to date.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Adrian</p>
<p style="text-align: left;">
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		<title>How to know if Clifden is working..</title>
		<link>http://adrianshanahan.com/wordpress/index.php/2009/06/how-to-know-if-clifden-is-working/</link>
		<comments>http://adrianshanahan.com/wordpress/index.php/2009/06/how-to-know-if-clifden-is-working/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 14:36:49 +0000</pubDate>
		<dc:creator>Adrian Shanahan</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Locations]]></category>
		<category><![CDATA[adrianshanahan.com]]></category>
		<category><![CDATA[Clifden]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[Galway kayaking]]></category>
		<category><![CDATA[i-canoe]]></category>
		<category><![CDATA[Irish freestyle]]></category>
		<category><![CDATA[playboating]]></category>

		<guid isPermaLink="false">http://adrianshanahan.com/wordpress/?p=322</guid>
		<description><![CDATA[Hi, So a while back I did up a bit of a guide for one of Irelands best play spots Clifden on Irish Freestyle ao I thought I would stick it up here so it wouldn&#8217;t get lost in the depths of cyberspace. One of the reasons I did up this post was folks are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Hi,</p>
<p style="text-align: justify;">So a while back I did up a bit of a guide for one of Irelands best play spots Clifden on Irish Freestyle ao I thought I would stick it up here so it wouldn&#8217;t get lost in the depths of cyberspace. One of the reasons I did up this post was folks are always asking me the same questions&#8230;Where is it, how does it work, can you camp, where can you get good online tides. So I am going to stick up the relevant info and hopefully that will answer any questions, and with the lack of water and the good weather there is no better time to get over to one of Ireland&#8217;s premier playspots.</p>
<p style="text-align: justify;"><strong>When does it work.</strong></p>
<p style="text-align: justify;">As Clifden is tidal it changes when it works, it works about two hours before Galway harbour high tide ,only Spring tides (full moon / new moon)which are twice every month. The tide has to be above 4.26 meters ( 14ft old money) but comes into its own 4.72 (15.5 ft ). So how that all comes together, look at the tide time table for spring tides and make sure thew are big enough.</p>
<p style="text-align: justify;"><img src="http://i367.photobucket.com/albums/oo114/adrianshanahan/Capture-11.jpg" alt="" /></p>
<p style="text-align: justify;">Take two hours of the time in this case its 15:52 and get to Clifden and be on the water ready to enjoy yourself. Clifden is usually a pretty friendly place to paddle and great for paddlers of all abilities with swims not being a big deal as the saltwater lake it flows into is not dangerous and gear is easily recovered. <em>What I will say there are a few 5.4 meter tides which while not particularly dangerous it&#8217;s not for the faint hearted. But still worth the trip for the more adventurous paddler.</em></p>
<p style="text-align: justify;"><em><span id="more-322"></span><br />
</em></p>
<p style="text-align: justify;"><strong>Where to stay </strong></p>
<p style="text-align: justify;">There are two hostels in Clifden village and loads of B&amp;B&#8217;s around the area which a quick Google search will give you relevant numbers.  Loads of people when the weather is good make a camping weekend of it and make there way out to <a href="http://i367.photobucket.com/albums/oo114/adrianshanahan/271802203a8901985680o.jpg">Dun Loughan a camp / surf spot</a> a short drive from the playspot.</p>
<p style="text-align: justify;"><a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=106008787946336839743.000460150ee4b66dedab6&amp;t=h&amp;z=13">Here is a google maps link of where it is </a>Now before you blame me for getting lost it can be tricky to find for your first time.</p>
<p style="text-align: justify;">Jackie did an good article for Playak a while back which you can find <a href="http://playak.com/article.php?sid=1246">here</a> which has more info. ( but don&#8217;t ring her looking for tide info <img title="Wink" src="http://www.irishfreestyle.com/modules/contrib/tinymce/tinymce/jscripts/tiny_mce/plugins/emotions/images/smiley-wink.gif" border="0" alt="Wink" /> ) See the attached PDF for 2009 Galway tide time tables. (Information not copyrighted for non comercial use from UK Hydrographic Office)</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Any questions just ask or if you have more info to add fire away.</p>
<p style="text-align: justify;"><a href="http://www.irishfreestyle.com/files/Galway%20tides%2009%20PDF.pdf">Galway 2009 tides click right here</a></p>
<p style="text-align: justify;">Adrian</p>
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		<title>IFS Squad trails, round up</title>
		<link>http://adrianshanahan.com/wordpress/index.php/2009/02/ifs-squad-trails-round-up/</link>
		<comments>http://adrianshanahan.com/wordpress/index.php/2009/02/ifs-squad-trails-round-up/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 11:59:37 +0000</pubDate>
		<dc:creator>Adrian Shanahan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[IFS]]></category>
		<category><![CDATA[Irish freestyle]]></category>
		<category><![CDATA[Squad trials]]></category>
		<category><![CDATA[Tarmonbarry]]></category>

		<guid isPermaLink="false">http://adrianshanahan.wordpress.com/?p=13</guid>
		<description><![CDATA[Howdy folks, The weekend just gone saw the passing of the squad selection event for this year&#8217;s ICF World Freestyle Championships. The plan was to hold the event on Curragower wave in Limerick City, and following a phone call from the ESB on Friday afternoon confirming the requested water levels for the weekend everything was [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Howdy folks,</p>
<p style="text-align: left;">The weekend just gone saw the passing of the squad selection event for this year&#8217;s ICF World Freestyle Championships. The plan was to hold the event on Curragower wave in Limerick City, and following a phone call from the ESB on Friday afternoon confirming the requested water levels for the weekend everything was green for go.</p>
<p style="text-align: left;">On Saturday morning almost 50 paddlers showed up to strut their stuff and gain a place on this year&#8217;s squad. Sadly we received a phone call from the ESB saying that due to near epic rain fall over the Shannon Basin that water was now flowing Ardnacrusha dam and they had to realise as much water as possible. This ment the Curragower wave would never form, however it did bring &#8220;little Gower&#8221; into play, the decision was made to wait until 14.00 to see what the suitability of &#8220;little Gower&#8221; for trials.</p>
<p style="text-align: left;">During this time phone calls were aplenty checking water levels and play spots around the country. As 14.00 arrived it was apparent that &#8220;little Gower&#8221; was not suitable for completion so the difficult decision was made to move the whole event to Tarmonbarry Wave, Only after receiving confirmed reports of epic water levels. This decision was received by the competitors far far better than was expected, as everyone understood that these were special circumstances. There were calls of last minute road trip and even reports of some people getting in some late evening practice that night.</p>
<p style="text-align: left;">As Sunday morning rolled around in Tarmonbarry it was a testament to the Freestyle community that we had almost 100% attendance from those who had showed up in Limerick the previous days. As the conditions were Baltic and the levels were very high it was decided that the Juniors did not have to compete but they were having none of it! The completion kicked off at 11.30 and confirmed Tarmonbarry as one of the premier play spots in Ireland.</p>
<p style="text-align: left;"><a href="http://www.youtube.com/watch?v=azRya_RiOvA">IFS Squad selections</a></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/azRya_RiOvA" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/azRya_RiOvA"></embed></object></p>
<p style="text-align: left;"><span style="font-style: italic;">Some video fottage from Paddy King</span></p>
<p style="text-align: left;">On behalf of the committee I would like to say congratulations to those who have made the squad and all the competitors who supported this event and made it a success. A huge thanks has to all those who judged and scribed, without you these events are not possible. A pat on the back To Orky our Completions Officer who did very well despite this being his first big freestyle event to organise.</p>
<p style="text-align: left;">On a personal note a Huge shout out to the Junior ladies who braved the elements and stepped up to what is quite an intimidating feature that even some of or more seasoned Seniors were apprehensive about. Also to Rory &#8220;the kid&#8221; O Reilly who put down some rides that would have placed him in the Senior men squad.</p>
<p style="text-align: left;">Thanks again to all who took part, and here is looking forward to a successfully Worlds  later in the year.</p>
<p style="text-align: left;">Adrian</p>
<p style="text-align: left;">pro@irishfreestyle.com</p>
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